Stretch and Flex

Description

Stretch and flex is focused on increasing strength, balance and flexibility. The class begins with chair exercises and light hand weights. A great class for men and women. Classes are drop-in and ongoing.

Days, Times, Prices, and Locations

Mondays and Wednesdays from 10:00 - 10:55 am

  • Location: Garfield Park Community Gym
  • Price: $3 per class
  • No registration necessary. Just drop in!
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