Swimming Essentials
Swimming Essentials is designed for anyone 16 years of age and older. This class will develop fundamental swim skills including floating, water safety, breathing techniques, and foundational swim strokes while allowing participants to gain confidence in a safe, controlled setting. This class is great for individuals who are brand new to swimming or have an existing fear of the water. After successfully completing Swimming Essentials, swimmers will be equipped with the knowledge and skills to safely navigate aquatic environments.
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Stroke Development
Adult Swimming Essentials is designed for anyone 16 years of age and older. This class will build on fundamental swimming skills by introducing different swimming strokes. This class is great for individuals who are comfortable in the water and looking to expand on their skills and learn different ways to swim. After successfully completing Adult Stroke Development, swimmers will be able to swim using a variety of strokes.
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